Here is a look at The Overhead Reach Distances shared on TikTok by @impulseptwny (Impulse Physical Therapy). This video has reached over 2,566 views, 40 likes, and 5 shares across social feeds.
Audience members and community members sharing content around The Overhead Reach Distances have posted related commentary: As noted by @dptfromusc: “Reach for the skies 🙌🏼”. As noted by @jasonandlaurenpak: “Based upon the opening of this video, you might have assumed I was going to talk about why it’s important to be able to do an overhead squat and how you can do it yourself. Mobility accounts can make it feel like you need to be do all these sorts of fancy skills like overhead squats, or splits, or straddle pancakes, etc. But are these skills that are so advanced really necessary for most people? We used to think the overhead.
Squat was the bees knees when it came to mobility, but now we think it’s fairly unnecessary for nearly everyone besides olympic lifters. Different people have different demands so make sure you figure out for yourself what skills and drills you need instead of feeling like you have to do it all to be “mobile.” Everyone’s definition of mobile should be different depending on what tasks they’re trying to carry out! . . Shoes from @vivobarefoot (use code PAK10 for 10% off your entire order!) . .”. Creator @shoulder.comeback: “💥 Rotator Cuff Tear FIX! 💥 Struggling with shoulder pain that wrecks your sleep, lifts, or overhead reach? If you’ve been.
Stuck doing the same PT exercises and still feel weak or unstable, here’s why 👇 The problem isn’t just inflammation. It’s that your rotator cuff has no control—so other muscles compensate and your shoulder keeps breaking down. Stretching and band pull-aparts won’t fix this. 🛠️ Here’s what we use at Comeback Performance to rebuild a torn or irritated cuff: 🔄 Banded Roll Backs – Hits the posterior cuff + trains shoulder control 🧲 Banded Bench ER w/ Lift-Off – Locks in external rotation + joint stability 🥊 Subscap Punches – Strengthens deep cuff + anterior shoulder control 🧠 Bottom-Up Hold Dead Bugs – Builds core + cuff coordination under load.
🎯 Banded Cheerleaders – Strengthens through full range with active stability 🎯 These aren’t just rehab drills—they build real, lasting shoulder strength. You don’t need to baby it—you need to train it the right way. 👉 DM the word “pain” and I'll send you a free shoulder pain fix demo with my team!”. Creator @victoriamorsew: “step by step tutorial of how I get the perfect overhead shot 📸 tripod linked in ShopMy, LTK, and Amazon 🫶🏻”. According to user @clauulynnn: “worst nightmare comes true….. am i the only one? I can never get this thing up there and everyone watches and its so embarrassing :)”. In another post by @stinkyman1995:.
“https://www.justgiving.com/page/stinkyrunning”. Creator @coachjoemaxwell: “Try these overhead throws for height. Hold the shot just above your shoulder. Drop into a quarter squat. Then drive up fast. Legs first… then finish with the upper body straight overhead. Focus on height, not distance. This teaches the right sequence. Feet, legs, then upper body. That’s exactly how a powerful throw should feel. Add this to your warmup and you’ll feel the difference right away. Send this to a thrower who needs it. Follow for more throwing tips”. As noted by @yourfutureissound: “Have you used this trick to make sure your overhead mics are in phase? @MarkSwanMusic”. According to user @tylerpath: “Here’s how to make.
The rope cable overhead tricep extension all around a better movement.”. As noted by @rangeofstrength: “The hardest part about improving overhead mobility is finding more specific starting points when you’re limited by your flexibility. This is why I like using regressed isometrics like the leaning wall plank and encourage people to start getting inverted. Who knows, you may surprise yourself and nail your first handstand along the way. 😉 . . . .”. In another post by @primalmobility: “Beginner or advanced, this mobility exercise is key for better overhead positions when dropping under the barbell, or hitting bench press, or even repping out pull-ups. Try them both, tell me your.
Level below!👇”. As noted by @japan_reels: “Pretzels Hidden Valley Ranch Recipe Video”. As noted by @tiktok_tokyo: “Old School Hair Breakage Remedy Infusium 23 Leave Video”. According to user @viral_japan: “Bahuka0 O Ꮇ3Ꮭꮭꭹ Vxzl Vxzl Is This Peak Video”. As noted by @buzz_jp: “Can I Freeze Onions Video”. As noted by @creator_jp: “All The Cult Gaia Bridal Looks I Tried Video”. According to user @trend_japan: “Why Do Dogs Sleep By Your Feet Video”. According to user @japan_vlog: “Difference Between Purified And Spring Water Video”. As noted by @media_jp: “Memories Create Original Pull Rod Video”. In another post by @trend_vibes: “The Kouri Richins Story Video”.
The video features original audio titled "original sound - impulseptwny". You can stream the audio online or convert it into a 320kbps MP3 file for offline listening.
This video post shared by creator @impulseptwny is part of trending posts about The Overhead Reach Distances.
Download options are compatible with Android, iPhone, Windows, and Mac devices.