Standing Core No Crunches Required Not A Fan — 🔥 Of Using The

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Video Title / CaptionStanding Core — No Crunches Required 🔥 Not a fan of using the floor for your #coreworkout? samesies...🚩 This 4-move standing core circuit hits your obliques, deep core and stability — all on your feet. 4 rounds. No mat needed. Just dumbbells. ⬇️ THE WORKOUT → Side to knee elbow × 10 each side → DB halos × 12 → Cross body knee to elbow × 20 → Static overhead knee march × 20 Save this for your next core day 🔥
TikTok Creator@michelerenecle (Michele-Online Fitness Coach)
Audio Track Name🎵 Let Em Know We're Here
Total Plays656 views
Total Likes❤️ 16 likes
Total Shares🔁 0 shares

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Below is the post about Standing Core No Crunches Required Not A Fan posted by creator @michelerenecle (Michele-Online Fitness Coach). So far, this clip has received 656 views, 16 likes, and 0 shares across social feeds.

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The background sound for this clip is "Let Em Know We're Here". The sound track is clear and ready for high quality audio playback.

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Original Video Caption:
Standing Core — No Crunches Required 🔥 Not a fan of using the floor for your #coreworkout? samesies...🚩 This 4-move standing core circuit hits your obliques, deep core and stability — all on your feet. 4 rounds. No mat needed. Just dumbbells. ⬇️ THE WORKOUT → Side to knee elbow × 10 each side → DB halos × 12 → Cross body knee to elbow × 20 → Static overhead knee march × 20 Save this for your next core day 🔥

💬 Community Reviews & Ratings

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