58g protein chicken shawarma 😋 Macros (F MP3音声抽出 (320kbps) - TokVibe - Download TikTok Video No Watermark & MP3

TikTok動画 58g protein chicken shawarma 😋 Macros (FOR 2 WRAPS) ⬇️ 590 c のMP3音声を320kbps高音質で無料抽出・保存できます。

58g protein chicken shawarma 😋 Macros (FOR 2 WRAPS) ⬇️ 590 calories 58g protein 51g carb 28g fat 30g fiber Chicken marinade (3 servings / 6 wraps) ⬇️ 1.5 lb chicken thighs 1 juice lemon 1 tsp olive oil 2 tsp garlic paste 1/2 tbsp allspice 1/2 tbsp cumin 1/2 tbsp coriander 1/2 tbsp smoked paprika 1 tsp sumac 1 tsp garlic powder 1 tsp salt 1/2 tsp cayenne 1/2 tsp turmeric ➡️ air fry 400 degrees, 12 minutes Garlic sauce (3 servings) ⬇️ 4 tbsp low fat yogurt 4 tbsp lite mayo 1.5 tbsp minced garlic or garlic paste Other ingredients (3 servings) ⬇️ 6 Mission low carb tortillas 168g Ore-Ida fries pomegranate molasses sliced pickles ➡️ brush tortillas with lite mayo before toasting on the pan #chickenshawarma #chicken #arab #macrofriendly #fatloss #arabfood

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