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Seriously though. Start a prenatal vitamin now. Even if you’re not pregnant yet. Ideally you would start taking a prenatal vitamin 1-3 months BEFORE you get pregnant. That’s because prenatal vitamins contain important vitamins and minerals like folic acid that are important during the very early stages of a baby’s development. By the time you realize that you’re pregnant, your baby will have already formed critical structures like the spinal cord, brain and heart. You want to make sure that your baby has all of the essential nutrients it needs to ensure the healthiest possible pregnancy. And, prenatal vitamins are not just for the baby. A little extra calcium, iron, vitamin D and the other vitamins in a prenatal vitamin are good for you too! So even if you’re not pregnant yet or even if you haven’t even started trying to get pregnant yet, start taking a prenatal vitamin now and get your body ready! #prenatal #fertilitydoctor #prenatalvitamins #folicacid #fertilitytips #pregnancytips #ttctiktok #ttcjourney

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