✨ High Protein Lazy Evening Chicken Shaw MP3音声抽出 (320kbps) - TokVibe - Download TikTok Video No Watermark & MP3

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✨ High Protein Lazy Evening Chicken Shawarma Wraps ✨ Ingredients (makes 3 wraps): • 450g Shazans Halal Chicken Breast (Asda) • 2 tbsp olive oil • Cumin, paprika, salt, black pepper, white pepper, shawarma seasoning • 3 Dina Large Lebanese Flatbreads (Asda) • 300g Fage 0% Fat Greek Yogurt • Garlic granules, dried mint, lemon juice • 1 white onion, sumac, radish Method: 1. Fry 450g chicken in olive oil with spices. Set aside. 2. Mix yogurt, garlic, mint, lemon, salt for sauce. 3. Dress onion with sumac, lemon; add radish. 4. Open flatbreads, layer sauce, onions, chicken, radish. Fold. 5. Brush with leftover marinade, grill 1–2 mins each side. Per wrap: ~339 calories, ~52g protein. #lazydinner #quickdinner #highproteinmeals #shawarma #DinnerIdeas

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