How to get the most out of your colon hy TikTok動画保存 (ロゴなし MP4) - TokVibe - Download TikTok Video No Watermark & MP3

ウォーターマーク（ロゴ）なしで How to get the most out of your colon hydrotherapy treatment のTikTok動画をフルHD MP4保存できます。

How to get the most out of your colon hydrotherapy treatments 👇💦💩 1. Stay well hydrated 24-48 hours prior to your appointment 💧 2. Reduce/remove fizzy drinks from your diet 3 days prior to your appointment 🥤 3. Avoid arriving to your appointment with a full stomach 🍔 4. Allow time prior to your appointment so that you can show up feeling calm & ready 😌 5. Communication is key! Let us know if you’ve been experiencing anything out of the ordinary with your bowel/gut health. During the treatment, let us know if there’s any pain (there shouldn’t ever be) 💚 6. Take deep breaths throughout the treatment & allow yourself to “let that sh!t go” 💩 7. Take time for yourself after your treatment if needed. Some clients feel like they can climb a mountain straight after treatment, others want to curl up on the couch & take it easy - so try not to schedule anything too crazy for the rest of your day 🛏️ • #alternativewellness | #authentixbeauty & wellness | #Braddon, #Canberra | colonic irrigation | #preparingforacolonic

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