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ウォーターマーク（ロゴ）なしで ✨ Prepping for a Colonic Hydrotherapy Treatment ✨ If you wan のTikTok動画をフルHD MP4保存できます。

✨ Prepping for a Colonic Hydrotherapy Treatment ✨ If you want to get the best results from your session, a little preparation goes a long way 💧 🍋 Simple Lemon Cleanse (Day Before Treatment): • Chop 1 whole lemon (yes, skin & pips too!) • Blend with 500ml water until smooth • Strain well, discard the pulp • Top up with water to make 1.5 litres ⏰ How to drink it: Start first thing in the morning and sip one glass (approx. 175ml) every hour until finished. 💡 This gentle prep helps soften and loosen the bowels, making your treatment more effective, especially helpful if you experience constipation. ⚠️ Important: Make sure you’ve eaten breakfast or lunch on the day of your treatment. Cleanse, reset, and feel your best 🌿 #ColonicHydrotherapy #ColonCleanse #GutHealth #DigestiveHealth #WellnessPrep

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