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Chicken Shawarma Bowl Day 16 Of 30 Days 🤩 Balanced Recipes Is

Video by @onserenasplate (Serena | Food & Travel Creator) • Aug 06, 2026 • Verified Download Ready
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Video Title / CaptionChicken Shawarma Bowl 🤩 DAY 16 of 30 DAYS OF BALANCED BOWL RECIPES Chicken shawarma is one of my favourites, so I thought I’d make a healthy, high protein rice bowl to go with it! Over 50g of protein in the bowl, it’s fresh, filling & quick to make too! 653 cals / 53g P, 62g C, 18g F 🔸 Chicken Shawarma Ingredients: 200g chicken breast 1tsp minced garlic 15g 0% greek yogurt Squeeze of lemon juice 0.5tsp of each: smoked paprika, onion granules, garlic granules, ground cumin, ground coriander, aleppo pepper 0.25tsp ground cinnamon 1tsp tomato puree  Salt & black pepper to taste 1tsp extra virgin olive oil 🔸 Chopped Side Salad Ingredients: 60g baby plum tomatoes 60g cucumber  60g red onion 0.5tsp extra virgin olive oil 1tsp sumac 0.5tsp dried parsley Salt & black pepper to taste 🔸 Garlic Sauce Ingredients: 15g 0% greek yogurt 0.5tsp minced garlic Squeeze of lemon juice 1tsp tomato puree 0.5tsp dried parsley A little water to thin 🔸 Other bowl ingredients: 125g pilau rice Quarter of a flatbread   1. Mix the chicken shawarma ingredients together (marinate for 2hrs-overnight if you have time) 2. Skewer the chicken & air fry for 15mins at 200C, or pan fry 3. Meanwhile, chop the salad ingredients & mix together 4. Mix the garlic sauce ingredients, adding water to thin 5. Serve everything with pilau rice, quarter of a flatbread in a bowl & enjoy! #chickenshawarma #shawarma #shawarmabowl #ricebowl #mealprepideas #highproteinmeals #easylunch #easydinner #shawarmalovers
TikTok Creator@onserenasplate (Serena | Food & Travel Creator)
Audio Track Name🎵 I'll Do It (Sped Up Remix)
Total Plays35,082 views
Total Likes❤️ 442 likes
Total Shares🔁 129 shares

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Below is the post about Chicken Shawarma Bowl Day 16 Of 30 Days posted by creator @onserenasplate (Serena | Food & Travel Creator). So far, this clip has received 35,082 views, 442 likes, and 129 shares on TikTok.

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Chicken Shawarma Bowl 🤩 DAY 16 of 30 DAYS OF BALANCED BOWL RECIPES Chicken shawarma is one of my favourites, so I thought I’d make a healthy, high protein rice bowl to go with it! Over 50g of protein in the bowl, it’s fresh, filling & quick to make too! 653 cals / 53g P, 62g C, 18g F 🔸 Chicken Shawarma Ingredients: 200g chicken breast 1tsp minced garlic 15g 0% greek yogurt Squeeze of lemon juice 0.5tsp of each: smoked paprika, onion granules, garlic granules, ground cumin, ground coriander, aleppo pepper 0.25tsp ground cinnamon 1tsp tomato puree  Salt & black pepper to taste 1tsp extra virgin olive oil 🔸 Chopped Side Salad Ingredients: 60g baby plum tomatoes 60g cucumber  60g red onion 0.5tsp extra virgin olive oil 1tsp sumac 0.5tsp dried parsley Salt & black pepper to taste 🔸 Garlic Sauce Ingredients: 15g 0% greek yogurt 0.5tsp minced garlic Squeeze of lemon juice 1tsp tomato puree 0.5tsp dried parsley A little water to thin 🔸 Other bowl ingredients: 125g pilau rice Quarter of a flatbread   1. Mix the chicken shawarma ingredients together (marinate for 2hrs-overnight if you have time) 2. Skewer the chicken & air fry for 15mins at 200C, or pan fry 3. Meanwhile, chop the salad ingredients & mix together 4. Mix the garlic sauce ingredients, adding water to thin 5. Serve everything with pilau rice, quarter of a flatbread in a bowl & enjoy! #chickenshawarma #shawarma #shawarmabowl #ricebowl #mealprepideas #highproteinmeals #easylunch #easydinner #shawarmalovers

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Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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