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How To Blanch Spinach If Your Needs A Before Going Into A Dish

Video by @cerijoneschef (Ceri Jones Chef) • Aug 05, 2026 • Verified Download Ready

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Video Title / Caption	SPINACH // if your spinach needs a blanch before going into a dish, then here’s my cheat. Rather than faff with a saucepan on the hob, or trying to cram it into a frying pan, all it needs is a few minutes in a bowl under freshly boiled water from the kettle. Perfect if your spinach is then destined for a pie, pastry (spanakopita anyone?) frittata or similar. This is perpetual spinach a veg bag stalwart because its a variety that grows so well all year round. The leaves are tougher than baby spinach so need a bit longer, and you’ll need to remove the stalks too. Looks a bit like chard or beet greens (same family!) You can find tips like this for spinach and 39 other veg in my cookbook ‘It Starts with Veg’ (out in June). Because as well as a good recipe being the key to loving your veg, I believe learning the tips and tricks for veg cookery opens your eyes to 1000s more ways with them! 💚 P.s egg feta bake thing coming soon, just want to retest it and make sure the timings are perfect. The flavours are delicious! #eatyourgreens #spinach #perpetualspinach #eattheseasons #cookingtips #brunch #eatplants
TikTok Creator	@cerijoneschef (Ceri Jones Chef)
Audio Track Name	🎵 original sound - cerijoneschef
Total Plays	13,483 views
Total Likes	❤️ 140 likes
Total Shares	🔁 4 shares

Here is a look at How To Blanch Spinach shared on TikTok by @cerijoneschef (Ceri Jones Chef). So far, this clip has received 13,483 views, 140 likes, and 4 shares across social feeds.

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Original Video Caption:
SPINACH // if your spinach needs a blanch before going into a dish, then here’s my cheat. Rather than faff with a saucepan on the hob, or trying to cram it into a frying pan, all it needs is a few minutes in a bowl under freshly boiled water from the kettle. Perfect if your spinach is then destined for a pie, pastry (spanakopita anyone?) frittata or similar. This is perpetual spinach a veg bag stalwart because its a variety that grows so well all year round. The leaves are tougher than baby spinach so need a bit longer, and you’ll need to remove the stalks too. Looks a bit like chard or beet greens (same family!) You can find tips like this for spinach and 39 other veg in my cookbook ‘It Starts with Veg’ (out in June). Because as well as a good recipe being the key to loving your veg, I believe learning the tips and tricks for veg cookery opens your eyes to 1000s more ways with them! 💚 P.s egg feta bake thing coming soon, just want to retest it and make sure the timings are perfect. The flavours are delicious! #eatyourgreens #spinach #perpetualspinach #eattheseasons #cookingtips #brunch #eatplants

Alex_TikTokFan 2 hours ago

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Jessica_R 5 hours ago

The MP3 audio quality for Spinach // If Your Spinach is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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