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Many People Think Dissociation Means Having Multiple

Video by @newbeginningspsychology (Rachel Rose Psychologist) • Aug 08, 2026 • Verified Download Ready
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Video Title / CaptionMany people think dissociation means having "multiple personalities," but dissociation actually exists on a spectrum. According to the theory of structural dissociation (developed by researchers including Onno van der Hart, Ellert Nijenhuis, and Kathy Steele, and often taught by trauma expert Janina Fisher), trauma can cause parts of the self to become separated in order to survive overwhelming experiences. 💛 Primary Structural Dissociation Often seen in PTSD. A person may have an "everyday functioning" part and a trauma-survival part that holds traumatic memories, emotions, or sensations. 💛 Secondary Structural Dissociation Often seen in complex trauma. Multiple protective parts can develop, such as people-pleasing, perfectionistic, angry, avoidant, critical, or self-soothing parts. 💛 Tertiary Structural Dissociation Seen in DID and some forms of OSDD. There is a greater degree of separation between parts, with distinct identities, memories, emotions, and experiences. Dissociation is not weakness. It is an adaptive survival response developed by a nervous system trying to protect itself from overwhelming experiences. Healing is not about getting rid of parts. It is about helping them feel safe enough to work together as a connected whole. 💛 #trauma #cptsd #dissociation #DID #Complextrauma
TikTok Creator@newbeginningspsychology (Rachel Rose Psychologist)
Audio Track Name🎵 original sound - newbeginningspsychology
Total Plays20,059 views
Total Likes❤️ 942 likes
Total Shares🔁 91 shares

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Below is the post about Many People Think Dissociation Means Having Multiple Personalities shared on TikTok by @newbeginningspsychology (Rachel Rose Psychologist). So far, this clip has received 20,059 views, 942 likes, and 91 shares on TikTok.

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Original Video Caption:
Many people think dissociation means having "multiple personalities," but dissociation actually exists on a spectrum. According to the theory of structural dissociation (developed by researchers including Onno van der Hart, Ellert Nijenhuis, and Kathy Steele, and often taught by trauma expert Janina Fisher), trauma can cause parts of the self to become separated in order to survive overwhelming experiences. 💛 Primary Structural Dissociation Often seen in PTSD. A person may have an "everyday functioning" part and a trauma-survival part that holds traumatic memories, emotions, or sensations. 💛 Secondary Structural Dissociation Often seen in complex trauma. Multiple protective parts can develop, such as people-pleasing, perfectionistic, angry, avoidant, critical, or self-soothing parts. 💛 Tertiary Structural Dissociation Seen in DID and some forms of OSDD. There is a greater degree of separation between parts, with distinct identities, memories, emotions, and experiences. Dissociation is not weakness. It is an adaptive survival response developed by a nervous system trying to protect itself from overwhelming experiences. Healing is not about getting rid of parts. It is about helping them feel safe enough to work together as a connected whole. 💛 #trauma #cptsd #dissociation #DID #Complextrauma

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