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Firstly You Re Clearly Not Using A Bien You’re @Bien.aus Bidet

Video by @bien.aus (BIEN Australia) • Aug 09, 2026 • Verified Download Ready
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Video Title / CaptionFirstly, you’re clearly not using a @bien.aus bidet to get clean but secondly… Needing excessive wiping is often a sign that stool isn’t emptying cleanly or effectively. Common reasons include: 💩 Stool that’s too soft or sticky 💩 Incomplete bowel emptying caused by prolapse, poor urge routine, chronic constipation or a non relaxing pelvic floor 💩 Pelvic floor muscles that aren’t coordinating properly to relax to empty and squeeze shut to close 💩 Haemorroids causing poo to get stuck at the anal opening The good news? There are simple strategies that can help. 💩 Improve stool consistency with adequate fibre, hydration and addressing any underlying bowel issues. 💩 Use a @bien.aus toilet stool to optimise your position and make bowel emptying easier. 💩 Relax and gently “let go” through your pelvic floor before wiping with 3 big belly breaths and follow with 3 pelvic floor squeezes which may help close the exit 💩 Consider using a bidet to improve hygiene, reduce excessive wiping and minimise irritation. If you’re regularly needing more than three wipes, experiencing constipation, leakage or difficulty emptying your bowels, it’s worth having your pelvic floor assessed. Often, a few small changes can make a big difference! Save this post to someone who may need to know this 🤓 💩
TikTok Creator@bien.aus (BIEN Australia)
Audio Track Name🎵 original sound - bien.aus
Total Plays103,623 views
Total Likes❤️ 209 likes
Total Shares🔁 19 shares

Media Overview & Content Article

Here is a look at Firstly You Re Clearly Not Using A Bien posted by creator @bien.aus (BIEN Australia). So far, this clip has received 103,623 views, 209 likes, and 19 shares across social feeds.

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Original Video Caption:
Firstly, you’re clearly not using a @bien.aus bidet to get clean but secondly… Needing excessive wiping is often a sign that stool isn’t emptying cleanly or effectively. Common reasons include: 💩 Stool that’s too soft or sticky 💩 Incomplete bowel emptying caused by prolapse, poor urge routine, chronic constipation or a non relaxing pelvic floor 💩 Pelvic floor muscles that aren’t coordinating properly to relax to empty and squeeze shut to close 💩 Haemorroids causing poo to get stuck at the anal opening The good news? There are simple strategies that can help. 💩 Improve stool consistency with adequate fibre, hydration and addressing any underlying bowel issues. 💩 Use a @bien.aus toilet stool to optimise your position and make bowel emptying easier. 💩 Relax and gently “let go” through your pelvic floor before wiping with 3 big belly breaths and follow with 3 pelvic floor squeezes which may help close the exit 💩 Consider using a bidet to improve hygiene, reduce excessive wiping and minimise irritation. If you’re regularly needing more than three wipes, experiencing constipation, leakage or difficulty emptying your bowels, it’s worth having your pelvic floor assessed. Often, a few small changes can make a big difference! Save this post to someone who may need to know this 🤓 💩

💬 Community Reviews & Ratings

Alex_TikTokFan 2 hours ago

Downloaded the HD video without watermark! Super fast server speed.

Jessica_R 5 hours ago

The MP3 audio quality for Firstly, You’re Clearly Not Using is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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