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Perfectionism Isn T About Having High Standards It Isn't It's

Video by @apexmindspsychotherapy (Harrison Tract | NYC Therapist) • Aug 08, 2026 • Verified Download Ready

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Video Title / Caption	Perfectionism isn't about having high standards. It's about fear. The fear that if someone sees you get something wrong they'll see the real thing underneath the performance. That you're not actually as capable as you've been making it look. Karen Horney, a psychoanalyst, called it the tyranny of the should. An internal list of demands that can never actually be satisfied and never lets you rest. That voice isn't a value system. It's a defense mechanism. And no matter how much you achieve it moves the goalpost. Because the goal was never really the work. The goal was to never feel the thing underneath. If this kind of thing is useful to you follow me for more. I post about psychodynamic psychology and what actually drives human behavior. And if it resonated send it to someone who needs to hear it. #perfectionism #shame #anxiety #MentalHealth #nyctherapist
TikTok Creator	@apexmindspsychotherapy (Harrison Tract \| NYC Therapist)
Audio Track Name	🎵 original sound - apexmindspsychotherapy
Total Plays	37,551 views
Total Likes	❤️ 2,099 likes
Total Shares	🔁 268 shares

Below is the post about Perfectionism Isn T About Having High Standards It shared on TikTok by @apexmindspsychotherapy (Harrison Tract | NYC Therapist). This video has reached over 37,551 views, 2,099 likes, and 268 shares across social feeds.

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Original Video Caption:
Perfectionism isn't about having high standards. It's about fear. The fear that if someone sees you get something wrong they'll see the real thing underneath the performance. That you're not actually as capable as you've been making it look. Karen Horney, a psychoanalyst, called it the tyranny of the should. An internal list of demands that can never actually be satisfied and never lets you rest. That voice isn't a value system. It's a defense mechanism. And no matter how much you achieve it moves the goalpost. Because the goal was never really the work. The goal was to never feel the thing underneath. If this kind of thing is useful to you follow me for more. I post about psychodynamic psychology and what actually drives human behavior. And if it resonated send it to someone who needs to hear it. #perfectionism #shame #anxiety #MentalHealth #nyctherapist

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Kevin_VideoEditor 1 day ago

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