Barbecue Pulled Pork Nutrition This Bbq Sandwich Is 318 Calories

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Video Title / CaptionThis pulled pork BBQ sandwich is 318 calories and 31g of protein! The bowl of mac n cheese has 21g of protein - let me know if you’d like a video on that too! 😄 Ingredients: ✨ 3oz pulled pork (whole pork butt was ~7.5lbs) ✨ 1 Keto bun ✨ 2 tbsp sugar free BBQ sauce Instructions: Season the pork butt with your favorite seasonings, smoke for 8 hours at 250 degrees, spraying with apple cider vinegar every 1.5 hours to keep it moist and avoid cracking. Cooking in the oven is also an option. Shred the pork and add 1tbsp of BBQ sauce to your 3oz of meat that’s going on your sandwich. Toast the buns! Add the meat and drizzle another tbsp of BBQ sauce on top. Enjoy with some protein Mac and cheese 😋 #bbq #pulledpork #highprotein #lowcalorie #highproteinmeals #highproteinrecipes #DinnerIdeas #smokingmeats
TikTok Creator@jessie.healthy.foods (Jessie | Healthy Foods 🍎)
Audio Track Name🎵 original sound - jessie.healthy.foods
Total Plays5,509 views
Total Likes❤️ 107 likes
Total Shares🔁 22 shares

Media Overview & Content Article

Below is the post about Barbecue Pulled Pork Nutrition shared on TikTok by @jessie.healthy.foods (Jessie | Healthy Foods 🍎). So far, this clip has received 5,509 views, 107 likes, and 22 shares on TikTok.

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Original Video Caption:
This pulled pork BBQ sandwich is 318 calories and 31g of protein! The bowl of mac n cheese has 21g of protein - let me know if you’d like a video on that too! 😄 Ingredients: ✨ 3oz pulled pork (whole pork butt was ~7.5lbs) ✨ 1 Keto bun ✨ 2 tbsp sugar free BBQ sauce Instructions: Season the pork butt with your favorite seasonings, smoke for 8 hours at 250 degrees, spraying with apple cider vinegar every 1.5 hours to keep it moist and avoid cracking. Cooking in the oven is also an option. Shred the pork and add 1tbsp of BBQ sauce to your 3oz of meat that’s going on your sandwich. Toast the buns! Add the meat and drizzle another tbsp of BBQ sauce on top. Enjoy with some protein Mac and cheese 😋 #bbq #pulledpork #highprotein #lowcalorie #highproteinmeals #highproteinrecipes #DinnerIdeas #smokingmeats

💬 Community Reviews & Ratings

Alex_TikTokFan 2 hours ago

Downloaded the HD video without watermark! Super fast server speed.

Jessica_R 5 hours ago

The MP3 audio quality for This Pulled Pork Bbq Sandwich is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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