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Dental Hygienist Here Here S My Holistic Daily — Here’s Oral

Video by @andreakristene (Andrea Kristene) • Aug 06, 2026 • Verified Download Ready
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Video Title / CaptionDental hygienist here — here’s my holistic daily oral care routine 🌿🦷 Step 1: Floss first Flossing before brushing removes plaque between teeth so minerals from your toothpaste can actually reach those areas. I use a natural charcoal floss with peppermint essential oil. Step 2: Tooth powder My favorite is Papa Bear Naturals tooth powder with bentonite clay — it gently polishes and detoxes without harsh chemicals or fluoride. Let’s skip fluoride, but if you’ve had a history of cavities, look for a toothpaste with hydroxyapatite instead of fluoride. Step 3: Tongue scraping Most bad breath bacteria live on the tongue. Scraping clears that sulfur-producing buildup brushing and flossing can’t reach — the real key to fresh breath. Step 4: Homemade mouthwash I rotate between homemade and natural mouthwashes — the key is avoiding alcohol-based ones that wipe out the good bacteria. Here’s my simple homemade version: Antibacterial Spice Rinse: • 1 cup warm water • 2 tsp whole cloves • 2 cinnamon sticks • 2 tbsp fractionated coconut oil (optional) Combine warm water, cloves, and cinnamon in a jar or glass bottle. Let steep for 30–60 minutes to infuse. Add coconut oil and shake well to mix. Shake before each use Store at room temp for up to 5 days, or in the fridge for up to 10 days.
TikTok Creator@andreakristene (Andrea Kristene)
Audio Track Name🎵 Lovit
Total Plays4,584 views
Total Likes❤️ 212 likes
Total Shares🔁 20 shares

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Below is the post about Dental Hygienist Here Here S My Holistic Daily shared on TikTok by @andreakristene (Andrea Kristene). This video has reached over 4,584 views, 212 likes, and 20 shares across social feeds.

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Original Video Caption:
Dental hygienist here — here’s my holistic daily oral care routine 🌿🦷 Step 1: Floss first Flossing before brushing removes plaque between teeth so minerals from your toothpaste can actually reach those areas. I use a natural charcoal floss with peppermint essential oil. Step 2: Tooth powder My favorite is Papa Bear Naturals tooth powder with bentonite clay — it gently polishes and detoxes without harsh chemicals or fluoride. Let’s skip fluoride, but if you’ve had a history of cavities, look for a toothpaste with hydroxyapatite instead of fluoride. Step 3: Tongue scraping Most bad breath bacteria live on the tongue. Scraping clears that sulfur-producing buildup brushing and flossing can’t reach — the real key to fresh breath. Step 4: Homemade mouthwash I rotate between homemade and natural mouthwashes — the key is avoiding alcohol-based ones that wipe out the good bacteria. Here’s my simple homemade version: Antibacterial Spice Rinse: • 1 cup warm water • 2 tsp whole cloves • 2 cinnamon sticks • 2 tbsp fractionated coconut oil (optional) Combine warm water, cloves, and cinnamon in a jar or glass bottle. Let steep for 30–60 minutes to infuse. Add coconut oil and shake well to mix. Shake before each use Store at room temp for up to 5 days, or in the fridge for up to 10 days.

💬 Community Reviews & Ratings

Alex_TikTokFan 2 hours ago

Downloaded the HD video without watermark! Super fast server speed.

Jessica_R 5 hours ago

The MP3 audio quality for Dental Hygienist Here — Here’s is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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