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Full Recipe Macros Per 1 Serving Protein 31G ⇩ 🍳 ⇩ Carbs: 89G

Video by @joexfitness (Joe x Fitness) • Aug 07, 2026 • Verified Download Ready
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Video Title / Caption⇩ Full Recipe 🍳 ⇩ Macros per 1 serving: Protein: 31g Carbs: 89g Fat: 10g Calories: 572 Ingredients per 2 servings: Pad Thai - 4oz rice paper (roughly 12 sheets) - 2 tbsp minced garlic - 4 tbsp shallots - 1 tsp dried chili flakes - 1 second spray oil - 6 oz Argentine red shrimp - 2 eggs - 3 cups bean sprouts - 3 green onions, medium - 2 tbsp peanuts, smashed - 2 lime wedges - 2 tbsp oyster sauce Pad Thai Sauce - 4 tbsp brown sugar - 3 tbsp water - 2 tbsp fish sauce How to make it yourself: 1. Dice your shallots and green onion into small pieces 2. In a pan coated with spray oil on medium heat, add your minced garlic, shallots, and bean sprouts and sauté 3. On the side of the pan, cook your shrimp. 4. On the side of your pan, scramble your eggs and mix everything in the pan together 5. Stack your rice paper, fold them, and snap them until you have a bunch of 1-inch wide, long sheets. 6. Fully wet your rice paper in water until it becomes like noodles and place them in your pan along with lime juice, oyster sauce, dried chili flakes, and crushed peanuts. 7. In a bowl, mix together brown sugar, water, and fish sauce to make your sauce. 8. Pour your sauce over the pan, mix, top with green onions and extra lime juice, and enjoy. 📩 Save this Rice Paper Pad Thai recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcalorie #healthyrecipes #padthai #ricepaper
TikTok Creator@joexfitness (Joe x Fitness)
Audio Track Name🎵 original sound - joexfitness
Total Plays206,674 views
Total Likes❤️ 12,826 likes
Total Shares🔁 1,606 shares

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Below is the post about Full Recipe Macros Per 1 Serving Protein 31G shared on TikTok by @joexfitness (Joe x Fitness). So far, this clip has received 206,674 views, 12,826 likes, and 1,606 shares across social feeds.

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⇩ Full Recipe 🍳 ⇩ Macros per 1 serving: Protein: 31g Carbs: 89g Fat: 10g Calories: 572 Ingredients per 2 servings: Pad Thai - 4oz rice paper (roughly 12 sheets) - 2 tbsp minced garlic - 4 tbsp shallots - 1 tsp dried chili flakes - 1 second spray oil - 6 oz Argentine red shrimp - 2 eggs - 3 cups bean sprouts - 3 green onions, medium - 2 tbsp peanuts, smashed - 2 lime wedges - 2 tbsp oyster sauce Pad Thai Sauce - 4 tbsp brown sugar - 3 tbsp water - 2 tbsp fish sauce How to make it yourself: 1. Dice your shallots and green onion into small pieces 2. In a pan coated with spray oil on medium heat, add your minced garlic, shallots, and bean sprouts and sauté 3. On the side of the pan, cook your shrimp. 4. On the side of your pan, scramble your eggs and mix everything in the pan together 5. Stack your rice paper, fold them, and snap them until you have a bunch of 1-inch wide, long sheets. 6. Fully wet your rice paper in water until it becomes like noodles and place them in your pan along with lime juice, oyster sauce, dried chili flakes, and crushed peanuts. 7. In a bowl, mix together brown sugar, water, and fish sauce to make your sauce. 8. Pour your sauce over the pan, mix, top with green onions and extra lime juice, and enjoy. 📩 Save this Rice Paper Pad Thai recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcalorie #healthyrecipes #padthai #ricepaper

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