Easy Healthy Chicken Shawarma That Can Be Made In 15 Minutes

Download Video (No Watermark MP4) Download Audio (320kbps MP3)

TikTok Media Details & Stats

Video Title / CaptionEasy, Healthy Chicken Shawarma that can be made in 15 minutes. Packed with protein, lower in calories and SO delicious!πŸ‘‡πŸΌ - Ingredients: • 300g chicken thigh or breast (fat trimmed off) • 1 tsp olive oil • Squeeze of half a lemon • 2 tsp minced garlic • Season with 1/2 tsp salt, pepper, paprika, cumin and 1/4 tsp cumin, cinnamon - Sauce: • 1/2 cup fat free greek yogurt, plain • 1 tsp minced garlic • Squeeze of half a lemon • Season with 1/4 tsp salt, pepper and cumin - Wrap: • 2 pitas (approx. 40g each) • Lettuce • Chopped tomatoes • Chopped onions • Optional: chopped cucumbers and parsley - Notes: • if you have more time and patience, feel free to marinate the chicken for 30 minutes to 1 hour before cooking. Otherwise, it is not necessary here. • I used a greek style pita, which is thick and adds a little more calories. You can definitely use thinner flat breads that can drop up to 50-75 calories to this recipe. • using chicken breast instead of thighs can further reduce the calorie intake. However, I recommend trimming any excess fat and using thighs for the extra flavour and traditional taste. • feel free to add any of your favourite toppings such as pickled beets and hummus. However, be mindful of extra calories. - Yields: • 2 shawarma wraps - Calories/Macros (Per Shawarma): approx. 484 calories 46g protein 47g carbs 12.5g fat - Numbers may slightly vary depending on the brands and ingredients you choose to use. - - #Recipe #food #cooking #homecooking #healthy #chicken #shawarma #middleeasternfood #protein #mealprep #lowcalorie #healthylifestyle #eatclean #fitnessjourney
TikTok Creator@its.razi (Razi Khan)
Audio Track Name🎡 original sound - its.razi
Total Plays1,012,165 views
Total Likes❀️ 22,866 likes
Total SharesπŸ” 7,296 shares

Media Overview & Content Article

Here is a look at Easy Healthy Chicken Shawarma That Can Be Made shared on TikTok by @its.razi (Razi Khan). So far, this clip has received 1,012,165 views, 22,866 likes, and 7,296 shares on TikTok.

Audience members and community members sharing content around Easy Healthy Chicken Shawarma That Can Be Made have posted related commentary: In another post by @japan_reels: “72 Inch Round Table Video”. According to user @tiktok_tokyo: “The Throne Room Confession That Lives Rent Free Video”. Creator @viral_japan: “Lighting Over Kitchen Sink With Window Video”. As noted by @buzz_jp: “I Worked At A Top Video”. According to user @creator_jp: “I Ve Been Studying My Mnemonics But I Video”. In another post by @trend_japan: “How To Remove And Replace Aluminum Siding Video”. Creator @japan_vlog: “Messi Raih Gelar Pemai Terbaik Mls 2024 Video”. As noted by @media_jp: “Lighting Is So Important Video”. In another post.

By @trend_vibes: “Full Story My Gold Digger Video”. In another post by @reels_master: “This Is Absolutely Bizarre How Am I Just Video”. Creator @japan_reels: “Magnesium Supplement Eye Twitching Video”. Creator @tiktok_tokyo: “How To Say Hi In Swahili Video”. As noted by @viral_japan: “What Do Artichoke Hearts Taste Like Video”. Creator @buzz_jp: “Idk I Think I Ate With This Video”. In another post by @creator_jp: “Una CanciΓ³n Por Cada DΓ­a Del AΓ±o Video”. In another post by @trend_japan: “Free Speech Bubble Meme No Need For Credit Video”. In another post by @japan_vlog: “Navy Blue Throw Pillows Video”. As noted by @media_jp: “Generic Auto Bill Of Sale Video”. According to user @trend_vibes:.

“Piper Rockelle Sex Tape Video”. As noted by @reels_master: “States I Have Been Too Map Video”.

The background sound for this clip is "original sound - its.razi". You can stream the audio online or convert it into a 320kbps MP3 file for offline listening.

Uploaded by creator @its.razi is part of trending posts about Easy Healthy Chicken Shawarma That Can Be Made.

Use the download buttons above to save the HD MP4 video without watermark or extract the MP3 audio file directly to your phone or computer.

Original Video Caption:
Easy, Healthy Chicken Shawarma that can be made in 15 minutes. Packed with protein, lower in calories and SO delicious!πŸ‘‡πŸΌ - Ingredients: β€’ 300g chicken thigh or breast (fat trimmed off) β€’ 1 tsp olive oil β€’ Squeeze of half a lemon β€’ 2 tsp minced garlic β€’ Season with 1/2 tsp salt, pepper, paprika, cumin and 1/4 tsp cumin, cinnamon - Sauce: β€’ 1/2 cup fat free greek yogurt, plain β€’ 1 tsp minced garlic β€’ Squeeze of half a lemon β€’ Season with 1/4 tsp salt, pepper and cumin - Wrap: β€’ 2 pitas (approx. 40g each) β€’ Lettuce β€’ Chopped tomatoes β€’ Chopped onions β€’ Optional: chopped cucumbers and parsley - Notes: β€’ if you have more time and patience, feel free to marinate the chicken for 30 minutes to 1 hour before cooking. Otherwise, it is not necessary here. β€’ I used a greek style pita, which is thick and adds a little more calories. You can definitely use thinner flat breads that can drop up to 50-75 calories to this recipe. β€’ using chicken breast instead of thighs can further reduce the calorie intake. However, I recommend trimming any excess fat and using thighs for the extra flavour and traditional taste. β€’ feel free to add any of your favourite toppings such as pickled beets and hummus. However, be mindful of extra calories. - Yields: β€’ 2 shawarma wraps - Calories/Macros (Per Shawarma): approx. 484 calories 46g protein 47g carbs 12.5g fat - Numbers may slightly vary depending on the brands and ingredients you choose to use. - - #Recipe #food #cooking #homecooking #healthy #chicken #shawarma #middleeasternfood #protein #mealprep #lowcalorie #healthylifestyle #eatclean #fitnessjourney

πŸ’¬ Community Reviews & Ratings

Alex_TikTokFan 2 hours ago

Downloaded the HD video without watermark! Super fast server speed.

Jessica_R 5 hours ago

The MP3 audio quality for Easy, Healthy Chicken Shawarma That is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

Related Media & Content

Popular Search Directory